Why it works…
For neurodiverse tamariki and rangatahi
Weekly sessions across Franklin and South Auckland help to build routine and consistency
Safe, enclosed environments that support emotional regulation and sensory needs
Activities can include martial arts, boxing, breathwork, reflection, creative arts and team challenges
Movement provides a non-verbal, strength-based entry point for learning.
Focus: emotional regulation, physical confidence, and social connection.
Hauora + SHOT = Real Change
Hauora offers the cultural and emotional foundation. SHOT provides the practical roadmap to make change last.
This integration helps:
Neurodiverse learners regulate emotions through embodied practice.
At-risk youth build structure, responsibility, and self-belief.
Schools and whānau see sustained improvements in engagement, behaviour, and wellbeing.